Tag Archives: Vital Health

STAY CALM, LET GO, MOVE ON & FORGIVE

The difference between a star performer and a mediocre one is their ability, or the time it takes, to recover.  The faster the better. This is true whether you are an actor, an athlete, a parent, a child, a business

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READ THIS: MY TRIBUTE TO LOVE AND STRENGTH

Please excuse that I have been a little quiet this past month (all has been for good reason).  Plus I know I may not have even been missed because we’re all as busy as can be moving at warp speed

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ALL I WANT FOR CHRISTMAS IS …

All I want for Christmas is … health and happiness for all of my friends and family. The importance of health and happiness became all the more relevant with the illness of our dear friend Richard Moyle. We are now

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MY FAVORITE HOLIDAY OF ALL

  I know I am not alone with the feeling that Thanksgiving is the favorite holiday of all. Thanksgiving is a time for gratitude; a time to be grateful for what we have in our lives versus what we don’t.

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THE GOLDEN RULE: “Be There” For Your Friends

  Imagine your life changing in a blink of an eye.  You are about to sign on to a webinar and everything becomes discombobulated. You are so confused you cannot do a simple log in.  Once in, you can’t remember

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Pay Attention to Your Scale

  How are you progressing with your resolutions (and goals) for 2014?  Are you on your plan?  And, are you measuring against your plan – both the activities and the results? These are simple yet very powerful questions. A.  If

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Dream & Believe

I always knew what I would do when I retired.  I told just about everyone my plan was not to have a plan (which is unlike me).  But instead my plan was to take the time to develop a plan

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